9:00 · BPC-157 · 250mcg ✓
Clinic called back · same day
Reorder placed · 2 days early
Dr. Chen follow-up · booked
Sleep trend ↑ 12% this month
Real people, real care · Rooted in Austin

You do the healing.
We'll carry the rest.

Five providers. Three protocols. Twenty-two supplements. Labs nobody reads twice. You're doing so much to take care of yourself. We take care of everything around it and work directly with your providers, so everyone is working from the same information.

A real person in your corner, working alongside the doctors you already have.

Sticky note #4
Reorder semaglutide?? Pharmacy closes Fri
Phone reminder
TB-500... was it Mon/Thu or Tue/Fri this cycle?
Inbox, unread
March labs (PDF), “we should discuss” … from April
Spreadsheet v7
supplements_FINAL_new2.xlsx, last updated 11 weeks ago
3:40am thought
“am I even doing this right?”
The problem

You became your own full-time health manager.

Nobody asked you to take this on. It just piled up as you got serious about your health.

  • Four providers who never talk to each other
  • Dosing schedules living in your head at 6am
  • Reorders remembered two days too late
  • Labs that get glanced at, never synthesized
  • A wearable full of data with no action attached
How it works

We take the job off your desk in three moves.

01

The Audit

One deep session. We map every provider, protocol, compound, supplement, lab, and device into one place, so you can see everything at once.

Week one
02

The Handoff

Scheduling, reorders, reminders, provider follow-ups, all transferred to your health manager and Vita. You stop keeping track of it all in your head, and things stop getting missed.

Week two
03

The Rhythm

Daily coordination from Vita, monthly calls with your manager, quarterly synthesis of everything (labs, biometrics, protocols) into one plain-language summary you can bring to your providers.

Ongoing
Why a human

AI knows your health. We know your people.

AI tools are great at explaining a lab result or reminding you about a refill. Use them. What they can't do is get your clinic to call you back. Your health manager builds real working relationships with the offices, pharmacies, and practitioners you already trust, so when you need something from them, it actually gets done.

We know the front desk

Over time, your providers get to know us. That makes it easier to get calls returned, records sent, and questions answered.

We carry the whole picture

Your hormone doctor, your functional MD, your pharmacy, and your lab each see one slice. We move what matters between them, so nobody works from last month's information.

No judgment about your protocol

Peptides, compounded medications, integrative care: we help with the care you and your providers chose, and we don't lecture you about it.

We never prescribe, dose, or source medication. Your providers direct your care.

Between calls

Someone is always keeping watch.

Vita is the assistant who works alongside your health manager, by text, day or night. She sends your reminders, lets you log how you feel by text, and gets your health manager involved when something needs a person. Keep using whatever AI you like for questions. Vita's job is making sure nothing on your protocol gets missed.

  • Reminders timed to your protocol: doses, appointments, reorders
  • Answers about your documented protocol, any hour
  • Logs symptoms, energy, and mood in seconds over text
  • Flags anything important straight to your human manager

Vita never gives medical advice or changes a dose. Anything medical goes to your health manager.

V
Vita● here for you
Morning, Sam ☀️ BPC-157 day, 250mcg. And your sermorelin reorder ships today, so there's no gap.
you're the best. energy check: 7/10 today
Logged. That's five days in a row at 7 or higher. I'll add it to your notes for Maya before your call Thursday.
can we move thursday to 4pm?
Done. Thursday at 4pm with Maya. Your calendar's updated. 🌿
Example conversation
Pricing

One number. No surprises.

If you already spend $500 to $2,500 a month on your health, this keeps all of it organized and on schedule.

Essential

For the newcomer getting organized
$199/mo
  • Health dashboard, built for you
  • Appointment tracking
  • Vita reminders: doses & supplements
  • Monthly check-in call
Start with Essential

Concierge

For the stacked executive
$1,200/mo
  • Everything in Optimizer
  • White-glove scheduling
  • Lab history organized for your providers
  • Custom dashboards & priority access
Apply for Concierge
Not ready for monthly? Health Audit $299 Protocol Setup $249 Full Onboarding $499 one-time, no commitment
“Nobody should have to chase a compounding pharmacy to stay healthy.”
Why we started Yarrow
Questions

Asked & answered.

Are you doctors? Is this medical advice?

No. We don't diagnose, prescribe, or change your protocol. Your providers do that. We handle everything around their plan: scheduling, refills, tracking, and staying in touch with their offices.

What exactly do you take off my plate?

Dose timing, refills and reorders, booking appointments, following up with your providers, keeping your records and labs organized, and having a real person look over your wearable data.

How is this different from a health coach?

A coach gives you advice and leaves the logistics to you. We don't give advice. Your providers do that, and we handle the logistics.

Why not just use ChatGPT or another AI assistant?

Go ahead, they're good at explaining things. But they can't call your clinic for you, notice when you've stopped checking in, or keep your different doctors' offices up to date with each other. And every few months your health manager gets on the phone with you to go over your labs, how you've been feeling, and what's changed. That part takes a person.

Is Vita going to give me health recommendations?

No. Vita sends reminders, logs how you're doing, helps with scheduling, and answers questions about the protocol your providers set. Anything medical goes to your health manager.

How do you handle my health data?

We store your health information encrypted, never sell it, and never use it to train AI. Only you, your health manager, and the providers you choose can see it. Regular text messages aren't fully private, so tell us if you'd rather keep some details off text. You can ask for a copy of your data or have it deleted any time.

What if I only run one or two protocols?

Essential is built for that. You can also start with a one-time Health Audit ($299) to see where everything stands before signing up for anything monthly.

Can I cancel?

Any time, with 30 days' notice. There's no long-term commitment, and your records go with you.

Begin

Take back your time.

A 30-minute conversation about how you manage your health today. No pitch, no pressure. If we can't genuinely help, we'll tell you.

Currently taking 3 founding clients in Austin, TX at a founding rate.

Email to book a call

Send a few times that work for you and the best number to call. We'll write back to set it up.